Toronto – Canada

Portugal, officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the west and south and by Spain to the north and east. The Atlantic archipelagos of the Azores and Madeira are part of Portugal. The country is named after its second largest city, Porto, whose Latin name was Portus Cale.

The land within the borders of today's Portuguese Republic has been continuously settled since prehistoric times: occupied by Celts like the Gallaeci and the Lusitanians, integrated into the Roman Republic and later settled by Germanic peoples such as the Suebi and the Visigoths, in the 8th century the lands were conquered by Moors. During the Christian Reconquista, Portugal established itself as an independent kingdom, claiming to be the oldest European nation-state.

The early history of Portugal is shared with the rest of the Iberian Peninsula. The name of Portugal derives from the Roman name Portus Cale. The region was settled by Pre-Celts and Celts, giving origin to peoples like the Gallaeci, Lusitanians, Celtici and Cynetes, visited by Phoenicians and Carthaginians, incorporated in the Roman Republic dominions as Lusitania and part of Gallaecia (both part of Hispania), after 45 BC until 298 AD, settled again by Suebi, Buri, and Visigoths, and conquered by Moors. Other minor influences include some 5th century vestiges of Alan settlement, which were found in Alenquer, Coimbra and even Lisbon.

Portugal has been a democratic republic since the ratification of the Constitution of 1976, with Lisbon, the nation's largest city, as its capital. The constitution grants the division, or separation, of powers among legislative, executive, and judicial branches. The four main institutions as described in this constitution are the President of the Republic, the Parliament, known as the Assembleia da República, the Government, headed by a Prime Minister, and the courts.

Since the Carnation Revolution (1974) which culminated with the end of one of its most notable phases of economic expansion, there has been a significant change in annual economic growth. After the turmoil of the 1974 revolution and the PREC period, Portugal has been trying to adapt itself to a changing modern global economy. Since the 1990s, Portugal's economic development model has been slowly changing, private investment, and development of the high-tech sector. Business services have overtaken more traditional industries such as textiles, clothing, footwear, cork (of which Portugal is the world's leading producer), wood products and beverages.

Portuguese cinema has a long tradition, reaching back to the birth of the medium in the late 19th century. Portuguese film directors such as Arthur Duarte, António Lopes Ribeiro, Pedro Costa, Manoel de Oliveira, António-Pedro Vasconcelos, João César Monteiro, João Botelho and Leonel Vieira, are among those that gained notability. Noted Portuguese film actors include Joaquim de Almeida, Daniela Ruah, Maria de Medeiros, Diogo Infante, Soraia Chaves, Vasco Santana, Ribeirinho, and António Silva, among many others

Portuguese cuisine is diverse. The Portuguese consume a lot of dry cod (bacalhau in Portuguese), for which there are hundreds of recipes. There are more than enough bacalhau dishes for each day of the year. Two other popular fish recipes are grilled sardines and caldeirada, a potato-based stew that can be made from several types of fish. Typical Portuguese meat recipes, that may be made out of beef, pork, lamb, or chicken, include cozido à portuguesa, feijoada, frango de churrasco, leitão (roast suckling pig) and carne de porco à alentejana, a very popular northern dish is the arroz de sarrabulho (rice stewed in pigs blood) or the arroz de cabidela (Rice and chickens meat stewed in chickens blood).